[Episode 37] What the 75 Hard Challenge Taught Me

In today’s episode, Kristin is not only sharing more about her experience of completing the 75-Day Hard Challenge, but this episode serves as a celebration of achievements. 

Maybe you’ve wanted to try a new fitness program, meet a long-time goal, or record the first episode of your podcast. But you’re struggling to start or follow through. Friend, we see you. It’s hard, but the thing is, we can all do hard things. 

Kristin not only encourages listeners through her own story, but she is empowering listeners to remind themselves that they are stronger than they think. This conversation is essential because without pushing ourselves out of complacency, we will never meet those goals or do those hard things. 

There is never a perfect moment or a perfect you. That mindset leaves us waiting forever. So, what are those things you’ve wanted to do? Let go of the limiting beliefs so you can look back and celebrate all you’ve done. 

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